Rooted in Nourishment

$0.00

Saturday, April 18, 2026 from 9:30 AM 11:30 AM

Rooted is partnering with the University of Alabama Department of Human Nutrition for a special and free class experience designed to support both children and parents on Saturday, April 18 from 9:30-11:30.

During the 9:30–10:15 session (ages 3–7), children will participate in our regular Rooted class while parents are invited into a separate, practical discussion: Small Steps to Bigger Bites: Helping Kids Eat More Fruits and Veggies.

During the 10:30–11:15 session (ages 8+), children will take part in an engaging nutrition lesson, Sip Smart: Water is the Start!, while parents remain in the class space (no separate parent session during this hour).

All classes will take place at the Downtown Tuscaloosa YMCA. This event is free and open to the public. Registration is required.

Saturday, April 18, 2026 from 9:30 AM 11:30 AM

Rooted is partnering with the University of Alabama Department of Human Nutrition for a special and free class experience designed to support both children and parents on Saturday, April 18 from 9:30-11:30.

During the 9:30–10:15 session (ages 3–7), children will participate in our regular Rooted class while parents are invited into a separate, practical discussion: Small Steps to Bigger Bites: Helping Kids Eat More Fruits and Veggies.

During the 10:30–11:15 session (ages 8+), children will take part in an engaging nutrition lesson, Sip Smart: Water is the Start!, while parents remain in the class space (no separate parent session during this hour).

All classes will take place at the Downtown Tuscaloosa YMCA. This event is free and open to the public. Registration is required.