Rooted in Nourishment
We’re partnering with the University of Alabama Department of Human Nutrition for two special Saturdays at Rooted coming up on April 11 and 18
The first half of class will focus on food and nutrition with interactive learning for kids and a separate conversation for parents, helping support the whole child in better understanding their bodies and how food fuels them. The second half will be our regular Rooted movement and connection.
FREE + open to the public. Check out the schedule below:
April 11
Session 1
9:30-10:30am
Children 3-7: "Power Up with Fruits: Eating Fruit Gives You Superpowers!"
Session 2
10:30-11:30am
Children 8+: "Snack Smart: Fuel Your Fun"
Parents: "Fruits and Veggies in Disguise"
April 18
Session 1
9:30-10:30am
Parents: "Small Steps to Bigger Bites: Helping Kids Eat More Fruits and Veggies"
Session 2
10:30-11:30am
Children 8+: "Sip Smart: Water is the Start!"
Eggsceptional Easter Celebration
Rooted’s Eggceptional Easter is a sensory-friendly, inclusive celebration created especially for children with special needs and their families. Join us on March 28 from 9–11 a.m. at the YMCA Downtown Tuscaloosa Playground (2300 13th Street) for a calm, welcoming Easter experience designed with intention and care. Families can enjoy a thoughtfully structured egg hunt, sensory stations, crafts, and space to move at their own pace in a low-stimulation environment. Our heart is simple: every child deserves to feel seen, safe, and celebrated. We are so grateful to Autism Support of Alabama and the YMCA for helping us make this morning possible, and we can’t wait to celebrate with you.
Help us make this event a success and volunteer today!
Our event is free to the public. If you would like to make a donation, please send to our general fund for future events and programs.
Rooted’s Eggceptional Easter is a sensory-friendly, inclusive celebration created especially for children with special needs and their families. Join us on March 28 from 9–11 a.m. at the YMCA Downtown Tuscaloosa Playground (2300 13th Street) for a calm, welcoming Easter experience designed with intention and care. Families can enjoy a thoughtfully structured egg hunt, sensory stations, crafts, and space to move at their own pace in a low-stimulation environment. Our heart is simple: every child deserves to feel seen, safe, and celebrated. We are so grateful to Autism Support of Alabama and the YMCA for helping us make this morning possible, and we can’t wait to celebrate with you.
Event One
A calm, joy-filled Christmas experience created with neurodiverse children and families in mind.
Join us for a magical morning designed for kids who may find traditional holiday events overwhelming. This event offers a safe, low-stress, and inclusive environment where every child can enjoy the wonder of the season at their own pace.
✨ What to Expect
Sensory-Friendly Environment — reduced noise, flexible lighting, and plenty of quiet space.
Creative Activity Stations — simple, hands-on holiday crafts like wooden ornaments and sticker sheets.
Photo Keepsake — decorate a holiday picture frame and take home a Polaroid photo to remember the day.
Meet Santa — optional and no-pressure! Children may interact at their comfort level.
Raffle + Giveaways — gift cards, donated items, and fun surprises from local partners.
Mini Performance — our Rooted Kids will perform a short drumming piece from their Saturday class.
Sensory Activation Vehicle (SAV) — our mobile sensory unit will be on site for anyone needing a quiet break.